Atomske Navike Knjiga Pdf _top_ Direct

Povećajte trenje (npr. isključite televizor iz struje nakon svakog gledanja).

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Osim četiri zakona, knjiga nudi mnoštvo konkretnih, provjerenih tehnika koje su čitatelji diljem svijeta uspješno primijenili: Povećajte trenje (npr

The author cites the example of the British cycling team, which dominated the Tour de France by making small improvements in nutrition, training, and equipment. This concept is known as the "aggregation of marginal gains." By making small changes and improvements, we can achieve significant gains over time. This link or copies made by others cannot be deleted

Većina ljudi greši jer pokušava da promeni ono što želi da postigne umesto ono što jeste . Klir identifikuje tri sloja promene:

: Instead of focusing solely on the end goal, Clear argues for building better systems. Goals are about the results you want, while systems are about the processes that lead to those results.