Open source · Laravel ecosystem
Curated open-source tools under the g4t vendor. Tap a card to jump to GitHub — g4t/swagger includes a dedicated docs site.
9 packages · Composer · MITcomposer require g4t/…. More on GitHub and Packagist.
Package index
: High-protein versions of favorites like spicy mayo, BBQ sauce, and a unique 3-ingredient cheese sauce. Main Meals
: Each recipe includes detailed macronutrient breakdowns (calories, protein, carbs, and fats) to simplify tracking. High Protein the felu cookbook pdf
If you are looking for , purchasing the official 2026 digital version ensures you get the most updated recipes, full nutritional breakdown, and support the creator directly. : High-protein versions of favorites like spicy mayo,
If you are looking for specific types of recipes or tools from the Felu brand, consider the following: Official Purchase If you are looking for specific types of
To ensure total control over caloric intake, all ingredient measurements are provided in precise gram formats.
(officially titled The Felu Cookbook: Low Calorie & High Protein Recipes ) is a comprehensive digital nutrition guide created by Raffaele Colonna, the fitness creator behind the popular YouTube channel Felu - Fit by cooking . Designed specifically for sustainable weight loss and muscle retention, the eBook features over 270 high-protein, calorie-controlled recipes with precise macro breakdowns and interactive navigation.