One in two Malaysian adults is overweight or obese.
: Ischaemic heart disease (20.6%), stroke (13.9%), and diabetes mellitus (5.0%) are among the leading causes of death in the country. Obesity Crisis awek tetek besar kene ramas hisap new
Malaysia is a food paradise, known for high-calorie, fatty, and sugary foods. Items like Nasi Lemak, Roti Canai, and Teh Tarik are staples [1]. One in two Malaysian adults is overweight or obese
💡 Live a life that is "Sedap" (delicious) and "Sihat" (healthy) at the same time. If you'd like to dive deeper, let me know: Should I focus more on specific Malaysian diet plans ? known for high-calorie