As evening falls, the family gathers on a woven rug. In Indian lifestyle, the guest is seen as a form of the divine ( Atithi Devo Bhava ). There is always an extra plate ready. They eat with their hands, a practice that connects the senses of touch and taste, making the meal an intimate experience.
: Dum cooking uses sealed clay pots over slow fires.
: Ancient Ayurvedic principles categorize food by its effect on the mind and body. Sattvic (pure) foods like fruits and grains promote clarity, while Rajasic (spicy/salty) foods trigger activity.