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Curiously, fasting is not about starving; it is about exclusion. A person fasting cannot eat grains (rice/wheat) or legumes. However, they can eat expensive alternatives like Singhara (water chestnut flour), potatoes cooked in rock salt, and nuts.

Known as the "Queen of Spices," it refreshes the breath and cools the digestive tract. desi aunty outdoor pissing repack

The modern world chases "Superfoods"—Kale, Quinoa, Acai. India has had them for 5,000 years. They are just called lunch . Curiously, fasting is not about starving; it is